Feel confident about what to eat during pregnancy and early childhood.
Work 1:1 with a PhD-trained dietitian.
Most visits covered by insurance.
Virtual & in-person in PA, NJ & DE.
Nutrition support for:
Support for nausea, gestational diabetes, balanced eating, and feeling confident about nutrition during pregnancy.
Help with postpartum recovery, breastfeeding/pumping nutrition, and starting solids in a calm, low-pressure way.
Practical strategies to reduce mealtime stress, expand variety, and support your child’s relationship with food over time.
Why work with me
I’m a PhD-trained nutrition researcher and registered dietitian, which means I translate nutrition science into clear, practical guidance you can actually use in real life.
I also use a non-diet, weight-inclusive approach informed by intuitive eating principles. I focus on on building sustainable habits, not restriction or perfection.
And as a mom of two, I understand how different real life can look compared to what nutrition advice often assumes.
Insurance & access
Most visits are covered by insurance, and many clients pay $0 out of pocket.
Insurance verification is handled for you
Superbills are available for out-of-network plans
Virtual visits available across PA, NJ, and DE
In-person visits available in King of Prussia (Tuesdays only)
There is typically little to no wait to get started
Ready to get started?
Choose the area you need support with and take the first step toward easier, more confident feeding.
“Megan has been amazing! She is very kind and knowledgeable! I like how she knows the research behind food and helps eliminate a lot of the "myths" we see scattered on social media! She is helping me learn to appreciate my body and eat more balanced meals!”
Client Reviews
L.H.“I have been working with Megan since my second trimester, and being a first time mom; she has helped tremendously!! Figuring out what the baby and I need nutrition wise has put a lot of ease on my nerves. I’m glad I have such a great resource as we head into the postpartum phase and newborn stage. She never makes me feel bad or feel any judgement on what I’m eating, if anything just helps align my current diet to better fulfill the needs that baby and I have. Recommend her to everyone !!”
S.G.
“Megan was super helpful in helping me navigate postpartum nutrition for not only myself but my little one too. She was super flexible with scheduling and gave me so many good tips to get good nutritious food on the table without getting too stressed about it. Would highly recommend to anyone needing extra help for themselves or their family!”
J.C.