Your obgyn probably doesn’t give much information about nutrition during pregnancy. I meet with you during each month of your pregnancy to teach you what you need to know about prenatal nutrition, help you enjoy a healthy pregnancy, and give your baby a healthy start! I also offer 30-min check-ins during your first 3 months postpartum. Likely covered by insurance; see Services for self-pay pricing.

For parents of children aged 4 mos - 1 year: Do you want to introduce solids, but aren’t sure where to start? Considering the switch from purees to family foods? I’ll tell you everything you need to know in a 1-hour session packed with tips to help your family create a positive food environment and encourage healthy eating. Then, I’ll follow up with a 30-minute check in session to make sure things are going smoothly. Likely covered by insurance; see Services for self-pay pricing.

Do you want to improve your fertility, PCOS, or menopause symptoms? Need help with your child’s picky eating or dietary restrictions? Something else on your mind? Let me help you find your way through the nutrition misinformation and help you reach your nutrition goals. Likely covered by insurance; see Services for self-pay pricing.